It’s been an exhausting day at the office. Your household expects you to put food on the dinner table, even though you are tired. You are always hungry, especially when you have tiny stomachs. You may not always be able stand in front of the stove for hours to prepare a pasta dish or casserole. Healthy frozen meals for children can make your life easier.
Ten Safe and Delicious Freezer Meals For Your Child
Frozen meals are not necessarily healthy. Many companies, however, are introducing frozen dinners for children that are healthy and can be enjoyed without guilt. Some frozen snacks are healthier for children than taking out or going to a restaurant. Frozen food is cheaper than outside food and healthier. After some research, we found ten great options to help you prepare a nutritious and healthy meal for your family.
Kid Fresh Fun-Tastic fish sticks
Fish sticks are a great frozen food that toddlers can eat in a matter of minutes. Fish sticks in the freezer aisle are often full of preservatives, and they’re breaded. Kid Fresh Fun-Tastic has Alaskan Pollock whole fillets. It even contains vegetables in the breading. It has no artificial ingredients, colours or preservatives. You can now serve this Omega-3-rich food without any hesitation.
Stouffers Fit Kitchen Bowls
These bowls of protein can be made in a crockpot and frozen for those who are picky eaters. They’re not just for kids, but the whole family. Choose the broccoli or chicken variety to fool them into thinking it’s a Chinese takeaway.
Frozen fruits like pineapple and mango
Smoothies are made creamier by adding fruits. Mangoes are great for smoothies. You can even serve the pineapple and mango slices in a bowl after they have been thawed. The texture and flavor will be loved by kids as a breakfast or snack. Make sure to thaw the frozen berries enough before you serve them.
Frozen vegetables like peas, broccoli or cauliflower
You can thaw, boil or just put them in hot water for two minutes before serving. These vegetables are a great addition to a main meal. They provide nutrition and can increase the amount of food consumed. Frozen peas go well with pasta, and broccoli is a great addition to stir fried noodles.
Turkey Spinach Bites
Children love to eat sausages at breakfast, lunch and dinner. Sausages are high in fat and preservatives. These delicious bites are similar to breakfast sausages, but they’re densely rich and will help you sneak in those veggies. These are perfect for kids to eat as snacks, at breakfast, dinner, or on the go.
Caulipower Margherita Pizza
This pizza is not technically for children, but it’s a healthy alternative that kids love. Instead of the soggy pizzas or those from restaurants, choose this recipe. The half of the pie has 330 calories, and less than half of the sugar in gluten-free pizzas.
Applegate Chicken Nuggets
What kid doesn’t love chicken nuggets? These chicken nuggets made from white meat chicken are free of antibiotics and the perfect option to serve after a long day at swimming or soccer practice.
Kashi 7-Grain Frozen Waffles
These frozen waffles are a great breakfast option. They can be topped off with peanut butter, or fruit to give you a healthy start to your day. You can serve them as desserts if you’re in a hurry and your children are very hungry.
The Yummy Spoonfuls Pasta, Veggie & Beef Bowl
This is the best way for kids to enjoy noodles. It has bite-sized vegetables and grass-fed beef. This nutrient dense and delicious meal can be made with a little olive oil, sea salt, and organic mozzarella cheese.
Saffron Road Teriyaki chicken with Soba Noodles
We think that kids will enjoy this product even though it does not say “for children” on the package. Soba noodles, teriyaki and kids are a great combination. Kids love teriyaki. This is a good option for parents that enjoy Chinese take-outs. This frozen version is packed with nutrition thanks to broccoli, carrots as well as antibiotic-free, chicken, carrots and peppers.
A nutritious meal for children is never easy. It is even more challenging when you’re in a hurry. The time you have on hand prevents you from making healthy meals and snacks every day. You need to be able to prepare healthy meals that are convenient for your family. Healthy frozen foods can help you to prepare meals, get to extra-curricular events on time and still have time for yourself.