Have you ever thought about why your skin is dull in the summer? When you leave your home, you have lost all that natural shine. Isn’t it? It’s because humid and hot conditions make your skin sweaty, oily and fatigued. Due to the extreme temperatures and humidity, lots of you suffer from acne, breakouts, as well as terrible tanning. With this scorching and humid weather, your skin is screaming for more care and protection. To prevent all of these issues Here are nine steps to take to have naturally radiant skin.
Exfoliate to get radiant skin that glows naturally
The process of exfoliating the face is an essential component of skincare. Every day, your body sheds dead skin cells. They’ll get on your skin, leaving you looking dull and dry if don’t eliminate these. It’s easy to pick up an exfoliation scrub and take the shower. The scrub must not be too harsh on your skin. From your shoulders you can gently rub your exfoliator with circular movements on the entire body. For your neck and face apply an exfoliator for your face. Cleanse thoroughly. Repeat this process 2-3 times per week to achieve natural healthy skin throughout the year.
Make use of a face wash that is appropriate for your skin type
In summer, the skin gets more oily. Choose an oil-free face wash that is light, alcohol-free and deeply cleansing. Make sure to change your cleanser based on the season. For instance, during winter you’ll require to use a moisturizing face wash.
If you suffer from oily skin, apply an exfoliating cleanser with salicylic acid. If you suffer from dry or combination skin type, apply an anti-foaming cleanser, as well as wash your face two times each day. For those with normal skin, use a gel-based cleanser in summer.
Use hydrating moisturizers
Moisturizing your glowing skin is a crucial aspect of skin care. All skin types require to be moisturized. Apply a moisturizer following every facial wash. It is also possible to apply face mists prior to applying moisturizing. This will make you feel fresh and clean. Make use of a moisturizer with hydrating properties with hyaluronic acid. It’ll make your skin look healthier and well-hydrated.
Never skip sunscreen
Take a second look at the text above! Yes sunscreen is an vital and essential element of your daily skincare routine. Skin experts recommend sunscreens with SPF 40. Apply a large amount of sunscreen, followed by moisturizer. Apply sunscreen every 3-4 hours, as long as you remain in the sunlight. Don’t leave your house and not apply sunscreen. Even if you’re inside, applying sunscreen is an absolute must.
Beware of heavy makeup during summer
It can block the skin’s airways from being able to breathe. Choose light foundations over heavy ones, then apply tinting your cheeks and lips and you’re good to go. This is an essential procedure to get naturally healthy skin.
Make sure to keep your lips, eyes hands, feet, and eyes
Make sure you wear sunglasses in order to shield your eyes from damaging sunlight ultraviolet rays. Use a lip balm with SPF underneath your lipsticks. Scrub your feet and hands to get rid of old skin cells. Apply a light moisturizing moisturizer with SPF after you’ve scrubbing. Wear gloves and thin cotton socks as you walk outside your home.
Drink more water
If you do follow the steps listed above and don’t drink enough water your skin will look dry and dehydrated. In this time of extreme weather, water is your best friend. A minimum of 2 to 3 Liters of water every day is recommended in the summer. Coconut water, watermelon water as well as fresh fruit juices are great sources to stay well-hydrated. Drinking water aids in removing toxic substances from the body. Include yogurt and buttermilk in your diet, particularly at lunch. Beware of consumption of caffeine. Choose to make freshly prepared juices at home rather than prepared tetra packs that are available on the market.
Get yourself moving
Don’t give up! Even if you’re sitting in your home and watching a film while sipping iced coffee is tempting but exercise is just as vital to maintaining healthy skin throughout the summer. Exercise boosts the flow of blood, and this boosts levels of oxygen that your skin cells get. Are you apprehensive about exercising in a gym boring? Consider trying Zumba to add a bit of fun to your workout routine. Try playing volleyball with your pals or even cycling. It is beneficial to your health in all forms. You should exercise at least 4 days each week.
Wear breathable clothing
Cotton is widely regarded as the most comfortable fabric to wear in summer. Dress in loose and light clothes. Avoid tight-fitting clothing made of synthetic fabrics. They can cause you to feel uncomfortable and cause you to sweat more. This causes the skin to become dry and may lead to infections. Infections caused by fungal fungi are most prevalent when it is humid and hot.
Although it’s important to stick to a basic skincare routine throughout the year, the intense temperatures and humid summer need a little more focus. To shield yourself from the scorching sun, make sure to stay as long in the shade when you’re able. In order to replenish of the water and salt that you shed through sweat, eat an energizing diet and remain hydrated. Include fuller’s Earth in your routine for daily skin care. It removes excess oil from your skin, and gives your skin an organic glowing appearance. Take a lighter approach to your makeup and slather on sunscreen. For a healthy skin and appear beautiful and healthy all through the season adhere to the tips for summer skin care given above for natural-looking skin.