The summer beauty mood board probably has glowing, clear, and radiant skin. It’s true that if you don’t do something to prevent the typical skin problems during the summer months when it comes to your skincare routine Hot weather as well as humidity and sunlight exposure can cause sunburns, sweat-induced clogged pores as well as dark marks.
The best skincare routine can be used all year round when you stick to it regularly however there are a few tweaks you can make to reduce the impact that summer can bring to your complexion.
Who can give more effective advice on skincare other than dermatologists? We spoke with three top dermatologists to learn their top advice on summer skin care. Sujata Birla Hospital has recently established a dermatology department, with Dr. Apurva Shindikar as the head of the department, bringing her experience.
Here are five crucial summer skin care tips from dermatologists.
Level-Up Your SPF
Dermatologists agree that ensuring adequate ultraviolet protection can be the single most vital aspect of any routine of skincare regardless of the season especially in summer, when days are getting longer and you will likely spend more time outdoors.
Every day, SPF must be applied to any exposed areas which include, in most cases, the neck, face, ears, chest, and hands. It’s particularly important to reapply every two hours, or earlier when you’re sweating or swimming in the summer, when more people are outdoors.
Applying sufficient sunscreen will aid in ensuring that you get enough protection. The two-finger method is recommended when applying sunscreen on your neck and face. The index and middle fingers should have a sunscreen strip on them that is an adequate daily dosage for your face. For the areas of the body, A shot glass’s worth is sufficient.
Outdoor activities should be avoided. going out during the hours of 10 am to 4 pm, when ultraviolet radiation levels are the most intense.
In addition to applying sunscreen, you might be thinking about wearing clothing with a UPF value of at or more or taking a supplement that enhances protection against UV radiation.
Lighten Up Your Moisturizer
Even if you sweat more during the summer months it is still necessary to moisturize your skin. However, you don’t require the greasy cream that you apply during winter, since dryness in the summer is rare. the summer.
Dermatologists favor ditching oils and moisturizers that contain petroleum jelly to go for lighter solutions based on hyaluronic acids. They work to keep you hydrated, without making you feel goopy or heavy.
Make Sure Your Products Are Non-Comedogenic
The summer months can trigger outbreaks because of congestion in your pores. Make use of non-comedogenic cosmetics and skincare to prevent the oil and sweat from getting clogged inside your pores.
We suggest looking for products that are not comedogenic that don’t cause breakouts or cause them. In the summer months, stay clear from highly hydrating or oily products.
People who suffer from acne and oily skincare routine could include chemical treatments such as salicylic acid, benzoyl peroxide, Niacinamide, or sulfur in their routines to keep pores clean. All of these substances are anti-inflammatory and are beneficial for treating acne.
Properly Wash Your Face
If you are more sweaty in the summer months because you’re outside more often or are just being more energetic, I suggest cleansing your face along your hairline, as the area is usually neglected and may cause breakouts along your hairline or along the edges of your face.
If this happens when this happens, you need to take out the major tools, such as benzoyl peroxide and salicylic acid shampoos. These shampoos will cleanse your pores and kill the acne-causing bacteria.
Use a Retinoid in Moderation
While you shouldn’t entirely discontinue using any ingredient during the summer months, you may require a change in the method you apply them. One of these ingredients is Retinoids.
The first signs of a person experiencing an increase in retinoid/retinoid irritation during the summer. You are more prone to the sun’s rays when you are using the retinoids and the retinol. Because of this, I recommend cutting down on the use of sunscreen or applying it more often.
You are able to use your Retinol or retinoid as long as you are using sunscreen, but it is not mandatory. Take advantage of the beautiful weather you’ve been waiting for, by keeping these expert skin care suggestions in your mind.
