Almonds have many surprising benefits to your skin, hair and health. We’ll explore the benefits of this super-nut, and why it should be part of your daily diet.
Almonds can be used for more than just a tasty snack or to flavour your homemade chocolates. Have you ever wondered if it was true that your mother would stock up on almonds before exams because they are supposed to improve memory? That’s not even the tip of the iceberg. Almonds are a super-nut, and we’ll tell you why.
Health benefits
Did you know that almonds, although they look like nuts, are actually a fruit? It is also called a tree nut because of its shell. Almonds are a great source of nutrients for skin, hair and health. It’s rich in many common nutrients, such as proteins, omega fatty acids, vitamin D, calcium and potassium. It is only logical that it could help combat a wide range of diseases, from diabetes and heart disease to obesity, hair loss, and scarred skin.
Almonds are good for your skin and hair.
Exfoliation
It is natural to use almond as a cleanser. It is used in many scrubs and cleansing products because it removes dead skin and dirt. It promotes blood flow and regenerates the skin.
Reduces dark circles
Did you know almonds can help fight dark circles and prevent them from ever forming? Almond oil is great for the delicate skin under the eyes as it contains vitamins E, K and retinol. It also soothes stressed capillaries while reducing puffiness. Hydrates
Almond oil is a great skin care product for dry, dull skin. Almond oil is a great moisturizer for your skin because it contains linoleic, a natural fat acid. It works whether you eat it or apply its oil.
Evening skin tone
You may think that the use of almond oil to lighten skin is a myth. However, it is not. Listen to us! It was misunderstood for skin brightening because it controls hyperpigmentation and evens out skin tone, reduces sun tan and reduces sunless tan. It protects the skin against harmful UV rays that would otherwise cause dark patches. Applying your foundation with almond oils will give you the perfect complexion you’ve always wanted.
Reduces scars, blemishes
Almonds were reportedly added to Cleopatra’s daily skincare regimen for soft, smooth skin. Vitamin E is found in almonds, which helps to reduce scars and blemishes caused by acne or irritation.
Hair growth is stimulated and hair loss is reduced.
Almond oil contains omega-3 and 6 fatty acid that stimulate blood circulation to the scalp, which in turn promotes hair growth. Almond oil, when applied topically, makes hair shiny and soft, preventing frizz and split end. The oil is known to slow down the greying process. It also strengthens hair follicles, reduces hair loss and breaks and increases hair growth.
Treatment for dandruff, inflammation and dandruff
Almonds are so rich in nutrients that you’d lose track. Also, it contains vitamins A and B that help prevent dandruff. The oil it contains also soothes inflammation while moisturising the scalp. This is the fastest way to get rid of dandruff, as it removes all the annoying snowflakes from the scalp.
Almonds are great for skin and hair care.
Makeup Remover
Almond oil is an excellent natural makeup remover and moisturizer. Add a few drops of almond oil to a cotton ball and start wiping away your makeup.
Face Cleanser
Almond is also a popular ingredient in face wash products like Dermalogica Intensive Moisturizer Cleanser, thanks to its exfoliating qualities. It hydrates and moisturizes dry skin, locking in moisture. Take a small amount of cleanser, and gently massage it into your skin while it’s still wet. The cleanser is also easy to rinse away, making your skin instantly softer.
Hand Cream
Lakme Hand and Nail Cream Mulberry is not just for your face. It can also be used to pamper your entire body, from hydrating nails to smoothing calluses. Almond oil is added to enhance the benefits of mulberry and moisturise your hands for up to four hours. The mulberry also reduces the signs of ageing that appear on your hands.
Massaging oil
You can use almond oil for massages on your scalp, hair and face. It is not necessary to wash it off right away. You can leave it on overnight for maximum effects.
Hair serum
The hair serum will strengthen your hair, and you can say goodbye to hair breakage, frizz, and split ends. It contains almond oil and bringharaj extract, as well as hibiscus, amla, and hibiscus. The serum is made from plants and paraben-free, making it suitable for any hair type.